20 Minute Panko-Crusted Rockfish Fillets

Name: 20 Minute Panko-Crusted Rockfish Fillets
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Cuisine: American
Ingredients: 3/4 - 1 pound rockfish fillets* (about 2 fillets); 2 tablespoons avocado oil or other neutral oil for frying; 1/3 cup all purpose flour; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 egg; 2 tablespoons milk; 1/2 cup panko bread crumbs; 3 tablespoons grated parmesan cheese; 1 teaspoon Old Bay Seasoning

Instructions

Prep:10minCook:8min

Panko-crusted rockfish fillets are oven fried to a golden brown with a light, crispy crunch. Their mild fish flavor and parmesan panko coating mean these rockfish fillets are an easy option to enjoy for dinner. Serve this easy rockfish recipe as the main course in fish tacos, fish sandwiches, or even fish and chips. Read up on my tips and tricks below, then try your hand at making them for yourself. Ready in 20 minutes!

Updated at: Sat, 23 Nov 2024 22:26:08 GMT