
By dishingouthealth.com
Crispy Eggplant Sandwiches with Tomato-Tarragon Relish
Instructions
Prep:20minCook:40min
Crispy eggplant sandwiches with tomato relish and tarragon mayonnaise. A hearty hand-held that is every bit as satisfying as its meat-based counterparts.
Updated at: Fri, 28 Mar 2025 10:10:22 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories498.6 kcal (25%)
Total Fat25 g (36%)
Carbs45 g (17%)
Sugars8.8 g (10%)
Protein21.9 g (44%)
Sodium1151.1 mg (58%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

cooking spray

¾ cupbreadcrumbs

3 Tbspgrated parmesan cheese

1 tspkosher salt
divided

½ tspblack pepper
divided

1egg
large, whisked

2globe eggplants
small, trimmed and cut lengthwise into 1/2-inch planks

1 Tbspolive oil

⅓ cupshallots
finely chopped

1 Tbspgarlic cloves
minced

2 cupsfresh tomatoes
diced

3 Tbspapple cider vinegar

1 tsplower-sodium soy sauce

1 tspgranulated sugar

3 tspfresh tarragon
finely chopped, divided

⅓ cupmayonnaise

1 tspfresh lemon juice

1 loafciabatta
or French baguette

1 x 8 ozfresh mozzarella cheese
ball, thinly sliced

2 cupsarugula
packed
Instructions
View on dishingouthealth.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!