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By veganricha.com
Harissa Chickpeas
Instructions
Prep:10minCook:20min
Harissa chickpeas is a super quick, one pan meal with lots of caramelized onions, greens, and chickpeas in a creamy, spicy sauce.
Updated at: Mon, 27 Jul 2026 17:04:03 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
10
Low
Nutrition per serving
Calories301.3 kcal (15%)
Total Fat18.9 g (27%)
Carbs28.2 g (11%)
Sugars5.1 g (6%)
Protein8.9 g (18%)
Sodium848.7 mg (42%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsoil
1onion
medium, thinly sliced
1 teaspoonbalsamic vinegar
½ teaspoonsalt
or more to taste, divided
1 tablespoongarlic paste
or 4 cloves of garlic, minced
1 teaspoonsmoked paprika
2 tablespoonsharissa paste
see note for less spice
½ teaspoondried oregano
2 cupsleafy greens
chopped
15 ouncecan of chickpeas
drained or 1 1/2 cups cooked chickpeas or other white beans
1 cupfull fat coconut milk
or coconut cream, Use the entire can if you like it more saucy
lemon juice
cilantro
black pepper
for garnish
Instructions
View on veganricha.com
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Notes
11 liked
4 disliked
Easy
Spicy
One-dish
Delicious
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