
By pinchofnom.com
Chicken and Mushroom Fakeaway | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:20min
This Chicken and Mushroom Fakeaway is a super tasty, slimming-friendly Chinese fakeaway whether you're counting calories or following a diet plan like Weight Watchers.
Updated at: Wed, 05 Mar 2025 22:12:30 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
7
Low
Nutrition per serving
Calories558.3 kcal (28%)
Total Fat23.9 g (34%)
Carbs25.4 g (10%)
Sugars9 g (10%)
Protein59.3 g (119%)
Sodium2998.2 mg (150%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2chicken breasts
diced

6spring onions
chopped

1onion
sliced

1red pepper
deseeded and sliced

1green pepper
deseeded and sliced

200gbutton mushrooms
sliced

4 Tbspsoy sauce

2 Tbspoyster sauce

2 Tbsprice vinegar
or white wine vinegar with a small pinch of sweetener added

1clove garlic
crushed

½ tspfresh ginger
minced

¼ tspground black pepper

250mlbeef stock

1 handfulbaby corn
chopped

1 handfulbroccoli
cut into small florets

low calorie cooking spray
Instructions
View on pinchofnom.com
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