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Butternut Squash Mac and Cheese (Vegan + GF)

By simpleveganblog.com

Butternut Squash Mac and Cheese (Vegan + GF)

Prep:15minCook:15min

If you're looking for a healthy mac and cheese recipe you should give this butternut squash mac and cheese a try! This cheese is also cholesterol-free.

Updated at: Wed, 05 Oct 2022 08:28:31 GMT

Nutrition balance score

Great

Glycemic Index

50

Low

Glycemic Load

47

High

Nutrition per serving

Calories629.8 kcal (31%)

Total Fat17.1 g (24%)

Carbs94.4 g (36%)

Sugars5.3 g (6%)

Protein24.5 g (49%)

Sodium781.8 mg (39%)

Fiber8.9 g (32%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

300gbutternut squash

peeled and diced

¼ cupsoy milk

or any unsweetened plant milk

2 Tbspextra virgin olive oil

1 tsponion powder

½ tspgarlic powder

1 tspsea salt

4 Tbspnutritional yeast

1 Tbsplemon juice

for garnish, optional

Instructions

View on simpleveganblog.com

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Notes

4 liked

0 disliked

Delicious

Easy

Go-to

Under 30 minutes

Kid-friendly

Parish Regn-Stillwaggon· 2 years ago

Under 30 minutes

This was really solid and easy to make. I boiled a package of frozen butternut squash and it was excellent. Next time I plan to use almond milk because we keep it on hand.

Laura· 2 years ago

Under 30 minutes

I made this for the whole family- 6 year old, 3 year old & 9 months-it was a huge hit. I love Mac & Cheese and this was such a creamy alternative without the extra calories.

I made this for the whole family- 6 year old, 3 year old & 9 months-it was a huge hit. I love Mac & Cheese and this was such a creamy alternative without the extra calories.

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