By Jamie Oliver
Helen’s goulash
Instructions
Cook:55min
Helen's super-easy goulash recipe is an affordable and delicious option for complementary feeding. Ready in under a hour, this dish feeds 4.
Updated at: Mon, 25 Nov 2024 04:15:24 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories354.3 kcal (18%)
Total Fat11.3 g (16%)
Carbs39.2 g (15%)
Sugars3 g (3%)
Protein26.5 g (53%)
Sodium661.2 mg (33%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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