By Jamie Oliver
Helen’s goulash
Instructions
Cook:55min
Helen's super-easy goulash recipe is an affordable and delicious option for complementary feeding. Ready in under a hour, this dish feeds 4.
Updated at: Fri, 04 Apr 2025 05:00:24 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories348.4 kcal (17%)
Total Fat11 g (16%)
Carbs38.2 g (15%)
Sugars8.7 g (10%)
Protein26.2 g (52%)
Sodium530 mg (26%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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