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By menupan

오징어산적

오징어로 산적 요리 해볼까요?
Updated at: Sat, 10 Oct 2026 17:13:04 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
26
High

Nutrition per serving

Calories428.4 kcal (21%)
Total Fat9.6 g (14%)
Carbs51.8 g (20%)
Sugars40.4 g (45%)
Protein34.3 g (69%)
Sodium992.9 mg (50%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

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