Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories272.3 kcal (14%)
Total Fat1.7 g (2%)
Carbs49.9 g (19%)
Sugars7.6 g (8%)
Protein13.5 g (27%)
Sodium321.2 mg (16%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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