
By indianhealthyrecipes.com
Capsicum Rice | Bell Pepper Rice
Instructions
Prep:10minCook:25min
Simple capsicum rice made with cooked rice, bell peppers, spices and herbs. Serve this with yogurt, raita or a simple salad.
Updated at: Thu, 04 Sep 2025 11:25:50 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
55
High
Nutrition per serving
Calories493.4 kcal (25%)
Total Fat8.3 g (12%)
Carbs94.9 g (36%)
Sugars4.6 g (5%)
Protein9.4 g (19%)
Sodium749.4 mg (37%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 cuprice
uncooked, or 3 cups cooked rice

1 tablespoonsoil
or as needed

1onion
small, thinly sliced

1green chili
slit, optional

½ tablespoonginger garlic paste
or chopped

¼ cupgreen peas
optional

1 cupcapsicums
bell pepper chopped

1 ½ tablespoonscoriander leaves
chopped

1 ½ tablespoonsmint leaves
pudina, chopped

½ teaspoonsalt
adjust to taste

1 tablespoonlemon juice
or as needed, optional

1 sprigcurry leaves
or bay leaf

½ teaspooncumin
jeera or shahi jeera

¾ teaspoongaram masala
or bisi bele bath or biryani masala, adjust as needed

¼ teaspoonred chili powder
skip if included in masala

⅛ teaspoonturmeric
or haldi

2cardamoms
whole spices, optional

2cloves

1star anise

1 inchcinnamon
Instructions
View on indianhealthyrecipes.com
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