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Cauliflower biryani
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Cauliflower biryani
2/3
Cauliflower biryani
3/3
100%
1
By Tesco Real Food

Cauliflower biryani

Instructions
Prep:15minCook:40min
This super simple vegan biryani is packed full of flavour. Tikka cauliflower is stirred into gently spiced rice with peppers, onion and ginger. Made entirely in one pot, this curry is a total midweek winner.
Updated at: Mon, 13 Jan 2025 06:37:55 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
24
High

Nutrition per serving

Calories289.9 kcal (14%)
Total Fat6.9 g (10%)
Carbs52.2 g (20%)
Sugars5.2 g (6%)
Protein6.9 g (14%)
Sodium299.7 mg (15%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet