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Oli Paterson
By Oli Paterson

Worlds Longest (and tastiest) Vegan Burrito

13 steps
Prep:20minCook:20min
Mega long burrito with rice, beans, salsa, guacamole, cashew sour cream, mango Pico de Gallo, onions, peppers, and squeaky bean chargrilled mini fillets!
Updated at: Thu, 17 Aug 2023 03:55:00 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
47
High

Nutrition per serving

Calories1041.5 kcal (52%)
Total Fat35.4 g (51%)
Carbs136.5 g (52%)
Sugars21.7 g (24%)
Protein54.9 g (110%)
Sodium2346 mg (117%)
Fiber34.3 g (122%)
% Daily Values based on a 2,000 calorie diet

Instructions

The Cashew Sour Cream

Step 1
Cover the Cashews in a bowl with just enough water to submerge them

Leave covered overnight (6 hours plus)

Step 2
Add to a blender with salt and vinegar and blend until smooth

The 4 Bean Chilli

Step 3
4. Dice the onion, fry in a tbsp of oil for 5 minutes until soft.
Step 4
5. Add the garlic, salt, and spices, and fry for 2 minutes, then add the beans and other ingredients and simmer for 30 minutes to an hour, adding more water if necessary.

The Guacamole

Step 5
7. Dice the onions, finely chop the coriander, crush the garlic, and dice the chilli.
Step 6
8. Mush the avocados with a fork and combine all the ingredients.

The Salsa

Step 7
10. Char the veg for 2 minutes on a gas hob flame to slightly blacken. Blend it up with all the other ingredients, adding the coriander last just to blitz through

The Mango Pico de Gallo

Step 8
12. Finely peel/dice and chop all the ingredients and combine

The No Meat Filling

Step 9
14. Chop the onions and peppers into strips and fry them up with the squeaky bean fillets, paprika, and salt for 5 minutes
Step 10
15. Add your hot sauce and toss it through

To Assemble

Step 11
16. Lay baking paper or foil along your longest table. Microwave the wraps for 1 minute and lay them along with 40% overlap on each wrap.
Step 12
17. Lay the beans and spread them out - this will help to glue the wrap shut later. Lay down the rice and rest of the fillings - my preferred order is salsa, guac and sour cream first, followed by the Mango Pico and the no meat filling and some more fresh coriander.
Step 13
18. Get some friends to help you wrap it all at the same time. You can then pull off a “2 wrap” section of the burrito and tuck in the end of the next wrap to be the bottom of the next persons burrito, enjoy!

Notes

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