By taste.com.au
Curried lentil patties with minted yoghurt
Instructions
Prep:40minCook:25min
Curried lentil patties with minted yoghurt and a squeeze of lemon is a hearty healthy vegetarian meal that the whole family can enjoy.
Updated at: Fri, 22 Nov 2024 01:31:46 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
31
High
Nutrition per serving
Calories519.5 kcal (26%)
Total Fat22.8 g (33%)
Carbs60.3 g (23%)
Sugars12.7 g (14%)
Protein21.5 g (43%)
Sodium701 mg (35%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gorange sweet potato
peeled, chopped
2 x 400gcans lentils
drained, rinsed
36.4 gmolive oil
1brown onion
medium, finely chopped
10 gmmild curry powder
2 cmfresh ginger
piece, peeled, finely grated
2zucchini
medium, grated
125mldried breadcrumbs
250ggreek style yoghurt
82.5mlfresh mint leaves
finely chopped
salad leaves
to serve
lemon wedges
to serve
Instructions
View on taste.com.au
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Notes
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