By scrumptiously.com
Urad Dal (Lentil Curry)
Instructions
Prep:10minCook:45min
An authentic urad dal recipe made with split black gram lentils, onions, tomatoes, and a load of spices. Dal is every Indian’s comfort food. Hearty, warming, and delicious.
Updated at: Sat, 23 Nov 2024 22:05:59 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories270.4 kcal (14%)
Total Fat8.8 g (13%)
Carbs37.8 g (15%)
Sugars3.1 g (3%)
Protein12 g (24%)
Sodium425.2 mg (21%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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