By africanbites.com
Alcapurrias
Instructions
Prep:20minCook:20min
This tasty traditional Puerto Rican snack. Grated yuca (and maybe some mashed green bananas) stuffed with picadillo (a tasty beef filling) come together for pure heaven. This empanada-like snack is perfect for entertaining!
Updated at: Wed, 20 Nov 2024 03:07:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
32
High
Nutrition per serving
Calories430.4 kcal (22%)
Total Fat13.7 g (20%)
Carbs71.5 g (27%)
Sugars4.4 g (5%)
Protein6.4 g (13%)
Sodium1491.9 mg (75%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 poundsyuca
or cassava
2 teaspoonsgarlic powder
1 tablespoononion powder
½ teaspoonsalt
1 packetSazón with achiote
2 tablespoonsvegetable oil
2 tablespoonscanola oil
0.5 poundground meat
0.5onion
medium, chopped
1 teaspoongarlic
minced
½ cuptomato sauce
1 tablespoonsmoked paprika
1green bell pepper
small, or red
2 tablespoonscilantro
chopped
¼ cupolives
chopped
1 teaspoonoregano
Sazón
to taste
Instructions
View on africanbites.com
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