By grow.me
Pear Tarte Tatin pancake
Instructions
Prep:5minCook:15min
This Pear Tarte Tatin is a delicious and nutritious plant-based twist on the classic French dessert. Featuring caramelised pears cooked in a rich, syrupy glaze and topped with a soft, protein-packed pancake batter, it’s both indulgent and wholesome. Made with coconut oil and sugar-free maple syrup, this refined sugar-free recipe is perfect for breakfast, dessert, or a post-workout snack. With its golden caramelised pears and fluffy texture, this dish is not only visually stunning but also packed with flavour and protein. Whether you’re looking for a healthier treat or a unique vegan dessert, this recipe is easy to make, customisable, and sure to impress!
Updated at: Thu, 03 Apr 2025 11:07:40 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Nutrition per recipe
Calories959.7 kcal (48%)
Total Fat27.4 g (39%)
Carbs138.2 g (53%)
Sugars29.2 g (32%)
Protein39.4 g (79%)
Sodium1998.1 mg (100%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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