
By Serious Eats
Step Aside Butternut Squash, There's Another Cozy Soup Full of Autumnal Flavor
Instructions
Prep:15minCook:1h 45min
This simple soup is made with roasted sweet potatoes, a splash of orange juice, and topped with crushed pistachios, olive oil, mint, scallions, and orange zest.
Updated at: Wed, 08 Jan 2025 12:02:05 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories635.1 kcal (32%)
Total Fat40.2 g (57%)
Carbs62.6 g (24%)
Sugars16.9 g (19%)
Protein9.4 g (19%)
Sodium509.6 mg (25%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4 poundssweet potato
peeled and cut into 1/2-inch dice

6 tablespoonsvegetable oil
canola or grapeseed, divided

kosher salt

4carrots
medium, peeled and diced

1onion
medium, chopped

5cloves garlic
crushed

2 sprigssage
optional

2 quartslow-sodium chicken stock
homemade or store-bought, or vegetable stock

1orange
1/4 cup fresh juice and 1 tablespoon freshly grated zest from, medium, divided

¾ cupshelled roasted pistachios
crushed in a mortar and pestle or food processor

2scallions
thinly sliced, white and light green parts only

2 tablespoonsfresh mint leaves
very thinly sliced

cayenne pepper

½ cupextra-virgin olive oil
Instructions
View on Serious Eats
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