By taste.com.au
Nutty chocolate caramel slice
Instructions
Prep:6hCook:17min
This guilt-free chocolate caramel slice is a sweet treat even the kids will enjoy.
Updated at: Fri, 22 Nov 2024 09:10:52 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories194.3 kcal (10%)
Total Fat13.6 g (19%)
Carbs16.2 g (6%)
Sugars8.8 g (10%)
Protein4.2 g (8%)
Sodium2.3 mg (0%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
140grolled oats
70gpecans
200gpitted medjool dates
20gdesiccated coconut
2.5 gmground cinnamon
60mlextra virgin coconut oil
13.6 gmmaple syrup
270groasted peanuts
60mlcoconut milk
or coconut cream
25.2 gmextra virgin coconut oil
4.4 gmvanilla extract
100gbanana
peeled, broken into pieces
150gdairy-free dark chocolate
broken into pieces
13.8 gmmacadamia oil
Instructions
View on taste.com.au
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