Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories215.6 kcal (11%)
Total Fat2.4 g (3%)
Carbs40.4 g (16%)
Sugars3.5 g (4%)
Protein12.6 g (25%)
Sodium146.5 mg (7%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
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