Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
46
High
Nutrition per serving
Calories436.1 kcal (22%)
Total Fat2.4 g (3%)
Carbs87.6 g (34%)
Sugars7.3 g (8%)
Protein20.1 g (40%)
Sodium1231.5 mg (62%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
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