Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories95.9 kcal (5%)
Total Fat0.4 g (1%)
Carbs21.2 g (8%)
Sugars15.8 g (18%)
Protein3.7 g (7%)
Sodium898.1 mg (45%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
표고버섯을 먹기 좋게 잘라줍니다
Step 2
양파를 잘라줍니다
Step 3
다진마늘을 넣고 양파를 볶습니다
Step 4
버섯을 넣고 볶아줍니다
Step 5
간장, 올리고당을 넣고 볶습니다
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