Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories118.2 kcal (6%)
Total Fat0.4 g (1%)
Carbs27.1 g (10%)
Sugars14.4 g (16%)
Protein4.2 g (8%)
Sodium37.7 mg (2%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
팽이버섯을 손질해주세요
Step 2
고추장, 다진마늘, 올리고당을 섞어줍니다
Step 3
팽이버섯에 넣고 볶아줍니다
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