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By mycrazygoodlife.com
Weight Watchers Egg Roll In A Bowl
Instructions
Prep:10minCook:7min
This Weight Watchers Egg Roll in a Bowl recipe is a delicious southwest egg roll in a bowl! With creamy chipotle lime dressing, it's a favorite Weight Watchers zero point meal for Blue and Purple plans.
Updated at: Fri, 28 May 2021 21:55:57 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories184 kcal (9%)
Total Fat8.3 g (12%)
Carbs16.2 g (6%)
Sugars6.4 g (7%)
Protein12.6 g (25%)
Sodium121.2 mg (6%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tspolive oil
1 lbchicken
cubed, thighs, or breast boneless and skinless, chopped into bite sized pieces
1 cupred onion
diced
1 tspcumin
1 tspchipotle chili powder
1 tsporegano
½ cupcorn
frozen
½ cupblack beans canned
1 cupred bell pepper
diced
4 ozgreen chilis
diced
1 cupbroccoli slaw
shredded
3 cupscoleslaw mix
½ cupcilantro
chopped
¾ cupgreek yogurt plain fat free
1 tspgarlic powder
½ tsponion powder
1 tspdill dried
1 tspparsley dried
1 tspchipotle chili powder
1 tspapple cider vinegar
3 Tbspwater
Instructions
View on mycrazygoodlife.com
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