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By thisbagogirl.com
Pigeon Peas Soup
Instructions
Prep:15minCook:50min
A hearty soup, with a deep earthy flavor of pigeon peas with ground provisions and dumplings. Always a crowd please Pigeon peas soup is a favorite for soup Saturday.
Updated at: Sat, 15 Feb 2025 10:03:17 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per serving
Calories4145 kcal (207%)
Total Fat66.6 g (95%)
Carbs717 g (276%)
Sugars30.4 g (34%)
Protein198.3 g (397%)
Sodium5030.3 mg (252%)
Fiber144.8 g (517%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
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1 cupflour
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¼ cupwater
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28 ouncesfrozen pigeon peas
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2cloves of garlic
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2 stalkscelery
chopped
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1 ½ cupspumpkin
cubed
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1 cupsweet potato
cubed
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1 cuppotato
diced, Irish
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½ cupcarrots
diced
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½ cupgreen plantain
diced

6 cupswater
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2 teaspoonssugar
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1hot pepper
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1 cupwater
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4 tablespoonscoconut powder
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2 stalksfresh thyme
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4cloves

2 teaspoonssalt
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2 tablespoonsvegetable oil
Instructions
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