By thisbagogirl.com
Pigeon Peas Soup
Instructions
Prep:15minCook:50min
A hearty soup, with a deep earthy flavor of pigeon peas with ground provisions and dumplings. Always a crowd please Pigeon peas soup is a favorite for soup Saturday.
Updated at: Thu, 21 Nov 2024 12:26:01 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per serving
Calories4147.2 kcal (207%)
Total Fat66.6 g (95%)
Carbs717 g (276%)
Sugars30.4 g (34%)
Protein198.3 g (397%)
Sodium5030.3 mg (252%)
Fiber144.8 g (517%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupflour
¼ cupwater
28 ouncesfrozen pigeon peas
2cloves of garlic
2 stalkscelery
chopped
1 ½ cupspumpkin
cubed
1 cupsweet potato
cubed
1 cuppotato
diced, Irish
½ cupcarrots
diced
½ cupgreen plantain
diced
6 cupswater
2 teaspoonssugar
1hot pepper
1 cupwater
4 tablespoonscoconut powder
2 stalksfresh thyme
4cloves
2 teaspoonssalt
2 tablespoonsvegetable oil
Instructions
View on thisbagogirl.com
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