By averiecooks.com
Chicken Orzo Salad
Instructions
Prep:10minCook:15min
This chicken orzo salad comes together in under 30 minutes and is made with juicy tomatoes, crisp cucumbers, a tangy lemon vinaigrette, and more!
Updated at: Sat, 17 Feb 2024 00:15:09 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories446.6 kcal (22%)
Total Fat18.3 g (26%)
Carbs38.5 g (15%)
Sugars6.2 g (7%)
Protein33.1 g (66%)
Sodium697 mg (35%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12 ouncesorzo
cooked according to package directions
2 tablespoonsolive oil
1.5 poundsboneless skinless chicken breasts
thin-sliced, cut into 1/2-inch pieces
½ teaspoonsalt
or to taste
½ teaspoonpepper
or to taste
1 ½ cupscherry tomatoes
or grape, halved
1 ½ cupsEnglish cucumbers
diced small
1 cupgreen onions
sliced into thin rounds, from about to green onions
2 tablespoonsfresh Italian flat leaf parsley
finely chopped
2 tablespoonsfresh basil
finely chopped
3 tablespoonsolive oil
2 tablespoonslemon juice
1 tablespoonapple cider vinegar
1 teaspoonhoney
or to taste
1 teaspoonsalt
or to taste
Instructions
View on averiecooks.com
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