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By pickuplimes.com
Aushak - Afghan Dumplings
Instructions
Prep:1hCook:30min
Aushak are an Afghan version of dumplings, usually filled with leeks, onions, or chives. It's served with creamy garlic yogurt and a hearty tomato-based meat or lentil sauce. As aushak are time-consuming to make, this dish is usually reserved for special occasions. Filling and sealing the aushak is a wonderful opportunity to sit together and prepare this lovely dish in good company.
Updated at: Tue, 04 Mar 2025 01:40:28 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
3
Low
Nutrition per serving
Calories54.7 kcal (3%)
Total Fat2.4 g (3%)
Carbs6.7 g (3%)
Sugars0.7 g (1%)
Protein1.9 g (4%)
Sodium61.8 mg (3%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
40 servings

2leek
medium

1 Tbspvegetable oil

salt

12 stalkgreen onion

chili powder

¼ tspground black pepper

40dumpling wrapper
vegan, round

2 cupunsweetened soy yogurt

2garlic clove

dried mint leaves

½ tspsalt

¼ cupvegetable oil

1yellow onion
medium

1green chili pepper

ground coriander

paprika powder

½ tspground black pepper

1 ½ cupveggie ground

1 cupwater

¼ cuptomato paste
Instructions
View on pickuplimes.com
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