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By pickuplimes.com
Aushak - Afghan Dumplings
Instructions
Prep:1hCook:30min
Aushak are an Afghan version of dumplings, usually filled with leeks, onions, or chives. It's served with creamy garlic yogurt and a hearty tomato-based meat or lentil sauce. As aushak are time-consuming to make, this dish is usually reserved for special occasions. Filling and sealing the aushak is a wonderful opportunity to sit together and prepare this lovely dish in good company.
Updated at: Sun, 24 Nov 2024 09:25:53 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
3
Low
Nutrition per serving
Calories54.6 kcal (3%)
Total Fat2.4 g (3%)
Carbs6.7 g (3%)
Sugars0.7 g (1%)
Protein1.9 g (4%)
Sodium61.8 mg (3%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
40 servings
2leek
medium
1 Tbspvegetable oil
salt
12 stalkgreen onion
chili powder
¼ tspground black pepper
40dumpling wrapper
vegan, round
2 cupunsweetened soy yogurt
2garlic clove
dried mint leaves
½ tspsalt
¼ cupvegetable oil
1yellow onion
medium
1green chili pepper
ground coriander
paprika powder
½ tspground black pepper
1 ½ cupveggie ground
1 cupwater
¼ cuptomato paste
Instructions
View on pickuplimes.com
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