By healthysimpleyum.com
Mason Jar Soups
Instructions
Prep:15min
These Mason Jar Soups are the perfect lazy, easy meal prep for the winter. Comforting and ready-to-eat soup with minimal effort and no actual cooking. This satisfying soup is also balanced with protein, lots of fiber, and nutrients.
Updated at: Fri, 11 Sep 2026 14:12:21 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Nutrition per recipe
Calories430.7 kcal (22%)
Total Fat7 g (10%)
Carbs74.1 g (29%)
Sugars5.2 g (6%)
Protein20.2 g (40%)
Sodium1033.8 mg (52%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on healthysimpleyum.com
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