By greatbritishchefs.com
Great British Chefs
Instructions
Cook:1h 50min
This zigni berbere recipe, a spicy Eritrean beef stew, is a feast for the senses.
Updated at: Mon, 17 Apr 2023 01:08:20 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories213.3 kcal (11%)
Total Fat14.5 g (21%)
Carbs5.7 g (2%)
Sugars2.9 g (3%)
Protein16.2 g (32%)
Sodium546.1 mg (27%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on greatbritishchefs.com
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Notes
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