By littlenomadsrecipes.com
Green Asparagus & Gruyère Quiche
Instructions
Prep:20minCook:35min
A creamy, golden French-style quiche filled with tender green asparagus and nutty Gruyère, set in a buttery pastry crust. Simple ingredients, beautiful results; perfect warm from the oven or cold from the fridge.
Updated at: Tue, 12 May 2026 11:23:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories445 kcal (22%)
Total Fat32.1 g (46%)
Carbs27.7 g (11%)
Sugars2.6 g (3%)
Protein12.5 g (25%)
Sodium487.4 mg (24%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on littlenomadsrecipes.com
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