By dairyfarmersofcanada.ca
Asparagus and Parmesan Quiche
This recipe is taken from the 2012 Milk Calendar. Quiche has long been a favourite main course – loved for its ease, versatility and great taste. Cheddar and Broccoli Quiche from 1994 gets a delightful twist with asparagus and the zest of Canadian Parmesan; serve it with your favourite salad.
Updated at: Wed, 20 Nov 2024 02:28:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
48
High
Nutrition per serving
Calories16558.3 kcal (828%)
Total Fat1053.8 g (1505%)
Carbs156.8 g (60%)
Sugars7.1 g (8%)
Protein1494 g (2988%)
Sodium49134.6 mg (2457%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on dairyfarmersofcanada.ca
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