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dannysdelight.com
By dannysdelight.com

Omelet with Smoked Salmon and Feta

Instructions
Prep:5minCook:20min
I made an omelet that's impossible to mess up. 🍳 Asparagus, smoked salmon, feta, cherry tomatoes, dill. Start on the stove, finish in the oven. 25 minutes. 26g protein. Gluten free. Meal prep hero. 🧀
Updated at: Sat, 23 May 2026 08:34:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories237.9 kcal (12%)
Total Fat14.9 g (21%)
Carbs6.4 g (2%)
Sugars4.1 g (5%)
Protein19.5 g (39%)
Sodium476.3 mg (24%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

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