
By theroastedroot.net
Slow Cooker Ropa Vieja (Cuban Shredded Beef)
Instructions
Prep:40min
Tender shredded beef recipe in a pepper tomato sauce with flavorful additions like onion, cumin, oregano, and green chilis. This easy recipe can be made mild, medium, or hot. The recipe as written is mild.
Updated at: Tue, 22 Apr 2025 01:31:58 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories758.8 kcal (38%)
Total Fat32.6 g (47%)
Carbs86.8 g (33%)
Sugars24.1 g (27%)
Protein34.7 g (69%)
Sodium1238.2 mg (62%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1yellow onion
medium-sized, chopped

1green bell pepper
cored and chopped

1 x 15 ouncecan tomato sauce

1 x 7 ouncecan green chilis
mild, medium, or hot

2 Tbsptomato paste

1 Tbspdried oregano

2 tspground cumin

2 tspsea salt

2 Tbspcider vinegar

½ tspred pepper flakes
optional

½ tspblack pepper

2 lbsbeef chuck roast
use up to 3 lbs

2 tspgarlic powder

½ tspsea salt

1 Tbspolive oil

6red potatoes
large, chopped

2 Tbspavocado oil
more for frying

2plantains
large, peeled and sliced

0.5 headred cabbage
thinly sliced

4 Tbspfresh lime juice

2vine-ripened tomatoes
chopped

½ cupcilantro
chopped, optional
Instructions
View on theroastedroot.net
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