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By Good Housekeeping
Goulash in a Hurry
Instructions
Prep:10minCook:20min
Usually goulash can take a long time to make, but when you use lean pork you can half the time. The Good Housekeeping Cookery Team tests every recipe three times before publishing, so you know it will work for you.
Updated at: Tue, 12 May 2026 11:25:17 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories197.2 kcal (10%)
Total Fat5.4 g (8%)
Carbs15.3 g (6%)
Sugars9.9 g (11%)
Protein23.4 g (47%)
Sodium308.8 mg (15%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Good Housekeeping
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