By Once Upon a Chef
Mulligatawny
Instructions
Prep:15minCook:30min
Mulligatawny soup melds the spicy warmth of Indian flavors with British cuisine, all in one deliciously heartwarming bowl.
Updated at: Wed, 18 Dec 2024 08:44:17 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories610.7 kcal (31%)
Total Fat29.5 g (42%)
Carbs56.8 g (22%)
Sugars8.3 g (9%)
Protein32.6 g (65%)
Sodium1244 mg (62%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsvegetable oil
1 tablespoongaram masala
or substitute curry powder
1 cupcarrots
diced, from 2 to 3 carrots
1 cupyellow onion
chopped, from 1 medium onion
½ cupcelery
finely chopped
1tart sweet apple
yet, such as honeycrisp or fuji, peeled and finely chopped
6 cupschicken broth swanson
best quality
1 cupcanned unsweetened coconut milk
1 ⅓ cupsred lentils
½ teaspoonsalt
2 cupschicken
shredded cooked, from a store-bought rotisserie chicken or leftovers
1 tablespoonfresh lime juice
plus lime wedges for serving
cayenne pepper
optional
½ cupfresh cilantro
chopped, for serving
Instructions
View on Once Upon a Chef
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
