By ketosummit.com
Keto Chicken Mulligatawny Soup Recipe
Instructions
Prep:10minCook:30min
This flavorful soup is similar to a classic chicken noodle but with a rich Indian flavor.
Updated at: Thu, 21 Nov 2024 12:26:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories274.3 kcal (14%)
Total Fat21.4 g (31%)
Carbs9 g (3%)
Sugars3 g (3%)
Protein14.1 g (28%)
Sodium1143.7 mg (57%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
30mlghee
110gonion
medium, thinly sliced
100gcarrots
sliced or diced
40gstalks of celery
diced
2 clovesgarlic
minced or finely diced
5gfresh ginger
600gchicken thighs
skin removed
6 cupschicken broth
414mlcan of full-fat coconut milk
6gturmeric
7gmild curry powder
300gcauliflower
processed into rice-like pieces
2gfresh parsley
chopped, for garnish
salt
to taste
pepper
to taste
Instructions
View on ketosummit.com
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly