
By Cookidoo.au
Chewy Cinnamon Apple Bars
Instructions
Prep:20minCook:3h
Updated at: Sat, 19 Apr 2025 02:35:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories295.2 kcal (15%)
Total Fat14.6 g (21%)
Carbs38.1 g (15%)
Sugars21.5 g (24%)
Protein5.8 g (12%)
Sodium98.5 mg (5%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

8 ozapples

3 ozunsalted butter

4 ozhoney

3 ozpeanut butter

2.5 ozdried cranberries

2.5 ozgolden raisins

1 ozbrown sugar

1 ozwheat germ

1 ozsunflower seeds

1 ozpumpkin seeds
hulled

1 tspnatural vanilla extract

1 tspground cinnamon

¼ tspfine sea salt

⅛ tspground nutmeg

6 ozrolled oats
old fashioned

1 ozcrispy rice cereal

1 ozunsweetened coconut flakes
Instructions
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