Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
1
Low
Nutrition per serving
Calories235.1 kcal (12%)
Total Fat13.9 g (20%)
Carbs5.2 g (2%)
Sugars1.9 g (2%)
Protein21.6 g (43%)
Sodium263.1 mg (13%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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