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By mexicoinmykitchen.com
How to make Doña María® Mole
Instructions
Cook:50min
DOÑA MARÍA® Mole is a staple found in many Mexican kitchens, and for generations has been an easy way to fix a delicious mole in a matter of minutes.
Updated at: Sun, 01 Aug 2021 09:33:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories480.8 kcal (24%)
Total Fat31.1 g (44%)
Carbs13.7 g (5%)
Sugars7.7 g (9%)
Protein36.9 g (74%)
Sodium922.1 mg (46%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1whole chicken
cut into 8 pieces
3garlic cloves
0.25white onion
1celery stick
2parsley sprigs
or cilantro
8 cupswater
salt
to taste
5 oztomatoes
1white onion
cut into thick slices
1garlic clove
small
4 cupschicken broth
1corn tortilla
toasted
1 jarmole
0.5 tabletmexican chocolate
¼ teaspoonground cinnamon
salt
to taste
¼ teaspoonground anise seed
1 tablespoontoasted sesame seeds
to garnish
Instructions
View on mexicoinmykitchen.com
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