Weight Watchers Meatloaf Recipe

Name: Weight Watchers Meatloaf Recipe
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Cuisine: American
Ingredients: 2 teaspoons canola oil; 1 cup finely chopped white mushrooms; 1 cup finely chopped onion; 1 carrot, peeled and finely chopped; 1 stalk celery, finely chopped; 1 pound lean ground beef (7% or less); 1/2 cup quick cooking or old-fashioned oats (not instant); 2 large egg whites (I use 1 whole egg instead); 3 tablespoons ketchup (plus more for brushing on top); 1 tablespoon Worcestershire sauce; 1 teaspoon dried thyme leaves (not ground thyme); 1 teaspoon salt; 1/4 teaspoon black pepper; 1/2 teaspoon garlic powder (or 1 teaspoon minced fresh)

Instructions

Prep:20minCook:1h

My favorite meat loaf recipe, healthy and delicious that can be varied all kinds of ways. Just 7 Freestyle SmartPoints and works with Simply Filling/No Count Technique.

Updated at: Thu, 21 Nov 2024 07:29:11 GMT