Paleo Meatloaf with Mushrooms

Name: Paleo Meatloaf with Mushrooms
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Cuisine: American
Ingredients: 2 1/2 lb ground grass fed beef (bison or pork or any combination of the three); 1½ tsp sea salt; 1 tsp freshly ground black pepper; 2 eggs; 1/2 cup hemp hearts; 1 medium onion (finely chopped); 2 cups mushrooms (finely chopped); 3 cloves garlic (minced); 1 TBS oil (coconut oil, bacon fat, or olive oil); 1 tsp chili pepper flakes; 3 tsp thyme; 1 tsp oregano; 1 TBS Worcestershire sauce; ½ cup ketchup (homemade or paleo)