By recipehippie.com
Gluten-Free Meatloaf Recipe
Instructions
Prep:8minCook:1h 15min
This gluten-free meatloaf recipe is loaded with fiber and hidden vegetables, making it a great dinner option for families! It's super simple and perfectly seasoned.
Updated at: Wed, 29 Oct 2025 22:24:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories743 kcal (37%)
Total Fat54.8 g (78%)
Carbs18 g (7%)
Sugars5.6 g (6%)
Protein44 g (88%)
Sodium1302.8 mg (65%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsground beef
grass - fed
2onions
small, chopped small
3garlic cloves
peeled and minced or pressed through garlic presser
1 Tbspcoconut oil
or olive oil
1 ½ cupszucchini
shredded, usually one large zucchini
⅓ cupflaxseed meal
or millet, see blog post for substitutions
2eggs
½ Tbsptable salt
2 Tbspdried italian seasoning
fresh cracked black pepper
½ cupsugar-free ketchup
1 Tbspmaple syrup
1 tspstevia
optional
Instructions
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