
By recipehippie.com
Gluten-Free Meatloaf Recipe
Instructions
Prep:8minCook:1h 15min
This gluten-free meatloaf recipe is loaded with fiber and hidden vegetables, making it a great dinner option for families! It's super simple and perfectly seasoned.
Updated at: Thu, 03 Apr 2025 23:36:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories743 kcal (37%)
Total Fat54.8 g (78%)
Carbs18 g (7%)
Sugars5.6 g (6%)
Protein44 g (88%)
Sodium1302.8 mg (65%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 poundsground beef
grass - fed

2onions
small, chopped small

3garlic cloves
peeled and minced or pressed through garlic presser

1 Tbspcoconut oil
or olive oil

1 ½ cupszucchini
shredded, usually one large zucchini

⅓ cupflaxseed meal
or millet, see blog post for substitutions

2eggs

½ Tbsptable salt

2 Tbspdried italian seasoning

fresh cracked black pepper

½ cupsugar-free ketchup

1 Tbspmaple syrup

1 tspstevia
optional
Instructions
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