By vanlifeeats.com
Best Ever Chicken and Cheese Empanadas
Instructions
Prep:20minCook:40min
We’ve had who knows how many empanadas in the past year. And while most are good, there’s those few that go beyond good to “Oh wow, this is incredible! I’ll have 4 at once…”And these are just like that! Sooo much flavor in these little guys that you won’t be able to stop at eating just a couple
Updated at: Sat, 23 Nov 2024 23:04:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories256 kcal (13%)
Total Fat13.2 g (19%)
Carbs21.5 g (8%)
Sugars3.7 g (4%)
Protein9.7 g (19%)
Sodium416.8 mg (21%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
2chicken breasts
2 Tbspcajun seasoning
2 ½ Tbspolive oil
0.5red bell pepper
0.5green bell pepper
1white onion
small
8 ozmexican cheese blend
6 ozlight cream cheese
1 Tbspcumin
1 ½ tspCrushed red pepper flakes
1 ½ tspchili powder
1 tspgarlic powder
½ tspsalt
½ tspcayenne
2 Tbsphot sauce
24empanada dough
pre-made, rounds
1 Tbspwater
6 TbspAchiote oil
Salsa
to serve
guacamole
sour cream
Instructions
View on vanlifeeats.com
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