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By iheartnaptime.net
Oven Baked Chicken Tenders
Instructions
Prep:10minCook:20min
These baked chicken tenders are perfectly crispy on the outside and tender on the inside. A family-favorite recipe that's simple, delicious and ready in just 30 minutes!
Updated at: Sat, 04 Jun 2022 18:44:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
9
Low
Nutrition per serving
Calories207.6 kcal (10%)
Total Fat8.3 g (12%)
Carbs12.4 g (5%)
Sugars1.2 g (1%)
Protein19.3 g (39%)
Sodium512.2 mg (26%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on iheartnaptime.net
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Notes
3 liked
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Kid-friendly
Moist
Delicious
Easy
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