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By cravingtasty.com
Rustic Cucumber and Tomato Salad Recipe
Instructions
Prep:20min
Simple and flavorful ingredients make this cucumber and tomato salad delicious and addictive.
Updated at: Mon, 10 Nov 2025 23:42:13 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories211.6 kcal (11%)
Total Fat19.4 g (28%)
Carbs9.4 g (4%)
Sugars5.7 g (6%)
Protein1.8 g (4%)
Sodium340 mg (17%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
5tomatoes
large, fresh and fully ripe, tomatoes on the vine are a very good choice
1 pinchbrown sugar
1English cucumber
fresh and firm
0.5red onion
large
2 Tbspfresh italian parsley
chopped
2 Tbspfresh cilantro
chopped
1 pinchkosher salt
1 pinchblack pepper
½ cupextra virgin olive oil
very good quality
¼ cupred wine vinegar
black pepper
freshly ground, to taste
1 tspkosher salt
2garlic cloves
pressed
1 tspbrown sugar
1 tspdried oregano
Instructions
View on cravingtasty.com
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
One-dish
