Sweet and Sour Eggplant, Tomatoes and Chickpeas
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By cooking.nytimes.com
Sweet and Sour Eggplant, Tomatoes and Chickpeas
Instructions
Cook:1h 15min
Updated at: Tue, 06 Mar 2018 22:07:16 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories270.3 kcal (14%)
Total Fat13 g (19%)
Carbs34.1 g (13%)
Sugars13.5 g (15%)
Protein7.2 g (14%)
Sodium361.4 mg (18%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1eggplant
large, halved lengthwise then cut in 1/2-inch slices
salt
to taste
3 tablespoonsextra virgin olive oil
as needed
2garlic cloves
large, minced
1.5 poundstomatoes
grated or peeled, seeded and chopped
1 teaspoonsugar
freshly ground pepper
2 tablespoonspomegranate molasses
1can chickpeas
drained and rinsed
2 tablespoonsflat-leaf parsley
chopped, or a combination of mint and parsley
Instructions
View on cooking.nytimes.com
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