Gluten-Free Almond Flour Banana Cake

Name: Gluten-Free Almond Flour Banana Cake
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 20 min
Cuisine: American
Ingredients: 3 bananas (ripe and mashed); 2 tablespoons milk (Choose any kind.); 2 eggs; ½ cup olive oil (or melted coconut oil); ¾ cup honey (or white, brown, or date sugar); 3 cups almond flour; 1½ teaspoons baking soda; 1 tablespoon baking powder; 2 teaspoons ground cinnamon; ¼ teaspoon salt; ½ cup chocolate chips (optional)

9 steps

Prep:10minCook:1h 10min

This delicious and healthy cake contains simple but nutritious ingredients that satisfy everyone's craving for a yummy dessert, especially those with gluten intolerance.

Updated at: Thu, 21 Nov 2024 10:33:40 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories402.4 kcal (20%)

Total Fat28 g (40%)

Carbs34.3 g (13%)

Sugars27.4 g (30%)

Protein8.3 g (17%)

Sodium339.7 mg (17%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

3bananas

ripe and mashed

2 tablespoonsmilk

Choose any kind

2eggs

½ cupolive oil

or melted coconut oil

¾ cuphoney

or white, brown, or date sugar

3 cupsalmond flour

1 ½ teaspoonsbaking soda

1 tablespoonbaking powder

2 teaspoonsground cinnamon

¼ teaspoonsalt

½ cupchocolate chips

optional

Instructions

Step 1

First, preheat the oven to 325°F.

Step 2

Then, grease a 9x5-inch loaf pan.

Step 3

Mix the flour, baking powder, baking soda, and salt in a bowl.

Step 4

After that, mash the bananas, and then whisk in the milk, oil, honey, and eggs.

Step 5

Add the ground cinnamon. Mix well, and then fold in the chocolate chips.

Step 6

Pour the batter into the prepared loaf pan greased with cooking oil spray.

Step 7

Then, bake the cake in the preheated oven for 70 minutes.

Step 8

Cool it in the pan for 10 minutes before removing it to cool completely on a wire rack and finally slicing it.

Step 9

This step is optional. Instead of adding the chocolate chips into the batter, melt them with 1/2 teaspoon coconut oil for 45 seconds in the microwave, stirring every 15 seconds. Drizzle the melted blend over the whole cake or per piece.

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