By BBC Good Food
Chicken & avocado sandwich topper
Instructions
Prep:5min
Lean chicken makes a great base for a sandwich. Combine with fresh salad ingredients and a little low-fat mayonnaise
Updated at: Thu, 10 Jul 2025 22:59:51 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories198.9 kcal (10%)
Total Fat13.2 g (19%)
Carbs12.9 g (5%)
Sugars4.3 g (5%)
Protein9.9 g (20%)
Sodium88.3 mg (4%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on BBC Good Food
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