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By cooking.nytimes.com
Baby Spinach Salad With Dates and Almonds
Instructions
Cook:30min
Updated at: Mon, 21 Sep 2026 08:32:03 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories381.1 kcal (19%)
Total Fat23.6 g (34%)
Carbs39.2 g (15%)
Sugars18.3 g (20%)
Protein7.8 g (16%)
Sodium390.8 mg (20%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonwine vinegar
0.5red onion
medium, thinly sliced
3.5 ouncesdates
preferably medjool, pitted and quartered lengthwise
salt
2 tablespoonsunsalted butter
2 tablespoonsolive oil
divided
2pitas
small, roughly torn into 1 1/2 -inch pieces
½ cupunsalted almonds
whole, coarsely chopped
2 teaspoonssumac
½ teaspoonchile flakes
5 ouncesbaby spinach leaves
2 tablespoonsfreshly squeezed lemon juice
Instructions
View on cooking.nytimes.com
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Notes
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