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By ministryofcurry.com
Instant Pot Black Eyed Peas Curry with Rice
Instructions
Prep:20minCook:30min
Black Eyed Peas Curry - Onion, tomatoes and coconut based curry spiced with turmeric, red chili powder and garam masala.
Updated at: Thu, 20 Feb 2025 10:02:01 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories233.7 kcal (12%)
Total Fat7.7 g (11%)
Carbs37 g (14%)
Sugars2.8 g (3%)
Protein5.7 g (11%)
Sodium1038.7 mg (52%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupdry black eyed peas

½ teaspooncumin seeds

3 tablespooncoconut
shredded, unsweetened

1onion
medium, roughly chopped

1tomato
large, ripe, quartered

1 inchginger

8garlic cloves

1 tablespooncooking oil

½ teaspoonmustard seeds

⅛ teaspoonasafetida
optional

¼ teaspoonground turmeric

1 tablespoonkashmiri red chili powder

½ tablespoonground cumin

½ tablespoonground coriander

1 teaspoongaram masala

2 teaspoonskosher salt
divided

½ tablespoonjaggery
or brown sugar, optional

2 cupswater

¼ cupcilantro
chopped, for garnish

1 cupwhite rice

1 ½ cupswater

1 teaspoonkosher salt
Instructions
View on ministryofcurry.com
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