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ministryofcurry.com
By ministryofcurry.com

Instant Pot Black Eyed Peas Curry with Rice

Instructions
Prep:20minCook:30min
Black Eyed Peas Curry - Onion, tomatoes and coconut based curry spiced with turmeric, red chili powder and garam masala.
Updated at: Thu, 20 Mar 2025 22:39:19 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories232.1 kcal (12%)
Total Fat7.7 g (11%)
Carbs36.6 g (14%)
Sugars2.5 g (3%)
Protein5.6 g (11%)
Sodium1038.2 mg (52%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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