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ministryofcurry.com
By ministryofcurry.com

Instant Pot Black Eyed Peas Curry with Rice

Instructions
Prep:20minCook:30min
Black Eyed Peas Curry - Onion, tomatoes and coconut based curry spiced with turmeric, red chili powder and garam masala.
Updated at: Thu, 21 Nov 2024 12:24:52 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories233.8 kcal (12%)
Total Fat7.7 g (11%)
Carbs37 g (14%)
Sugars2.8 g (3%)
Protein5.7 g (11%)
Sodium1038.7 mg (52%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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