By chefadora.com
Tangy Curd Spiced Cauliflower (Masaledar Dahi Gobi)
Instructions
Prep:10minCook:20min
Are you ready for a delicious, easy-to-make side dish? Look no further than this Tangy Curd Spiced Cauliflower! This dish combines cauliflower's sweet taste with savoury yogurt flavour and a mixture of aromatic spices. It's a perfect balance of flavours that will elevate any meal and please any palate.
Updated at: Thu, 26 Jan 2023 04:40:20 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories229.4 kcal (11%)
Total Fat15.1 g (22%)
Carbs16.9 g (6%)
Sugars3.5 g (4%)
Protein9.7 g (19%)
Sodium638.8 mg (32%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1Cauliflower
medium-sized, broken into florets
1Potato
cubed
1 cupcurd
½ TbspGram Flour
Besan
½ tspRed Chilli Powder
1 tspkashmiri red chilli powder
½ TbspCoriander Powder
coarsely ground
1 tspcumin powder
1 tspturmeric
1 tspSalt
as per taste
½ cupwater
4 Tbspmustard oil
1 pinchasafoetida
1 tspmustard seeds
1bay leaf
2Green Chilli
chopped
1 tspginger
chopped
½ TbspKasuri Methi
½ tspgaram masala
Instructions
View on chefadora.com
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Notes
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0 disliked
Delicious
Easy
Go-to
Spicy
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