Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
45
High
Nutrition per serving
Calories601 kcal (30%)
Total Fat14.8 g (21%)
Carbs91.8 g (35%)
Sugars0.4 g (0%)
Protein24.8 g (50%)
Sodium1046.3 mg (52%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In mixing bowl add besan, rawa, green chili paste, turmeric, salt, curd, baking powder and baking soda. Mix well and add water as required to thick consistency. Let it stand for 5 minutes.
Step 2
Transfer this batter into greased mould and steam for 10-12 minutes or until dhokla is cooked.
Step 3
Meanwhile make tempering; heat oil and crackle mustard seeds, cumin seeds, curry leaves, asafetida.
Step 4
Pour this over dhokla and sprinkle toasted sesame seeds. Cut into 1 inch square triangular shape. Serve immediately.
