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bonaippetit.com
By bonaippetit.com

AIP Chocolate Mug Cake

Instructions
Prep:3minCook:2min
If you’re looking for a quick AIP dessert, try this AIP Chocolate Mug Cake. It’s 5-minute recipe and only takes 2 utensils; a mug and a spoon! This recipe fits the Vegan, Whole30, Paleo and AIP diet.
Updated at: Thu, 21 Nov 2024 04:14:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories292.5 kcal (15%)
Total Fat19.8 g (28%)
Carbs30.8 g (12%)
Sugars11.7 g (13%)
Protein3 g (6%)
Sodium442.5 mg (22%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

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