AIP Chocolate Mug Cake

Name: AIP Chocolate Mug Cake
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Cuisine: American
Ingredients: 1 tablespoon Cassava Flour; 1 tablespoon Coconut Flour; 1 tablespoon Carob Powder; 1/4 teaspoon Baking Soda; pinch Salt; 1/8 teaspoon Vanilla Powder; 1/2 Banana (very ripe); 1 tablespoon Coconut Milk; 1 tablespoon Coconut Oil; AIP Vanilla Frosting (optional)

Instructions

Prep:3minCook:2min

If you’re looking for a quick AIP dessert, try this AIP Chocolate Mug Cake. It’s 5-minute recipe and only takes 2 utensils; a mug and a spoon! This recipe fits the Vegan, Whole30, Paleo and AIP diet.

Updated at: Fri, 04 Sep 2026 06:08:39 GMT